Reagan used to spend hours doing punishing workouts. Instead of making her feel stronger and unstoppable, these workouts led to injury and left her in so much pain she often slept on the floor. Then she found Good Movement Studio! Today Reagan shares her inspiring story of moving to nourish her body and what she did to feel good before, during, and after the birth of her first baby!
Read MoreThank you for your wonderful support while we transitioned from our beloved small studio into our beautiful new space. We have been in our new home for eight weeks and, although not yet complete, our team is loving the larger, more inspiring space. There is a renewed sense of energy, optimism and possibility that is almost palpable when we walk in the door. We have expanded our team with exceptionally talented and experienced yoga and barre instructors, who all believe that the hour you spend with them should be the best hour of your day.
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