ABOUT OUR PILATES CLASSES
IN PARK CITY, UTAH
Pilates and the Pilates Method are terms that a lot of people have heard of but don’t really understand. At the Good Movement Studio, we wanted to make it simple; that’s why we like to think of the practice of Pilates as being the practice of Good Movement. If we move well in our bodies, we should be able to feel a sense of freedom in that movement, be confident we have the strength and lastly comfort in the knowledge that we can continue to grow and climb towards our fitness goals without limitation.
Classes at The Good Movement Studio incorporate the use of Balanced Body reformers and a variety of small props. We have a maximum of ten participants to every class, ensuring that our passionate and experienced instructors are not only leading the class they are taking the time to offer individual corrections and enhancements to each participant.
Good Movement Studio Classes vary in the level of challenge provided, allowing you, our main focus, to choose what works best for your body.
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PERSONAL PILATES SESSIONS
Personal sessions are an individual training session that can be customized to meet your specific needs and wants. A personal Good Movement session is highly recommended as the starting point for rehabilitation and healing after an injury or child birth. It is also a fantastic opportunity to explore and challenge your Pilates practice in a one on one setting. You may simply to prefer to work out in a one on one environment, instead of a class setting.
All personal sessions include a postural analysis and movement evaluation and will use various pieces of Pilates equipment to help you reach your fitness goals. We will work closely and as needed with your physician, physical therapist, midwife and any other medical professional to ensure we nurture a holistic approach to your rehabilitation or work out.
DUET + TRIO PILATES SESSIONS
Duets and Trios are a fun and cost effective way for you to fast track the benefits of your Pilates practice. Come with a friend or make a new friend, while deepening your understanding and increasing the benefits from your Pilates workout.
Cheer each other on as you share in the excitement of seeing yourselves becoming stronger, leaner and more powerful.
“Good Movement Studio (formerly Studio Pilates) is simply a magnificent studio. I take private classes there and every instructor pays attention to my unique needs. I also look forward to having a sub as he/she is always wonderful and I get a different workout. I go every week and highly recommend the studio. Everyone is a true professional. The physician who recommended that I do Pilates even goes there. It doesn’t get any better than that.”
- Elizabeth
CLASS SCHEDULE
We are preparing to move to our new home on Kearns Boulevard & Park Avenue. Class packages and memberships will be available for purchase again shortly after the transition — thank you for your patience!
*Pilates studio classes are limited to 10 participants
*Fitness classes are limited to 12 participants
PRIVATE PILATES & PERSONAL TRAINING SESSIONS
Private Sessions
Single Session
$150
5 Pack — 2 month expiration
$700
Per session
$140
Duet Sessions (per person)
Single Session
$80
5 Pack — 2 month expiration
$375
Per session
$75
All private and duet sessions have a 24-hour cancellation policy
Cancellation Policies
*All Private sessions have a 24-hour cancellation policy
“I love this place. It is the perfect balance of talented, cool instructors and fun individuals in a beautiful old building. Brooke and emma have really nailed the hardest part of a studio - one that is equally challenging and welcoming for both men and women alike.”
- ADAM R
Ready To GET MOVING?
