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Best Group Reformer Pilates and Fitness Classes in Park City, Physical Therapy & Personal Training in Park City, Utah

 Meeting you where you are

Good Movement Studio is guided by our ethos of Do Good, Be Good and Feel Good. We bring Pilates, Personal Training, and Physical Therapy together under one roof, with one team — so you're never stuck choosing a studio based on which discipline it happens to specialize in. Whatever combination gets you there, it's here, taught by highly qualified instructors.

 

Private sessions may be a fit if you're…

  • Recovering from an injury, surgery, or childbirth and need a safe, personalized starting point

  • Dealing with a specific issue — back pain, hip tightness, posture — that needs undivided attention

  • New to Pilates or strength training and want a plan built for your body before joining a group class

  • Working with a physician or PT and need care that's coordinated with them

  • Training toward a specific goal and want a program designed around it, not a general fitness

 
 

Group classes may be a fit if you're…

  • Comfortable with the fundamentals and want to build consistency and strength over time

  • Motivated by a set schedule and the energy of moving alongside other people

  • Looking for a cost-effective way to make Pilates or strength training a regular habit

  • Wanting variety — different formats, instructors, and challenge levels week to week

  • Not managing an acute injury or condition that needs one-on-one attention

Group Classes
 

Private Pilates

A session built entirely around you

Private Pilates sessions are customized to your specific needs and goals. It's the starting point we recommend for rehabilitation, healing after an injury, or if you’ve never done it before. It’s a chance to explore and challenge your practice in a one-on-one setting.

We work closely with you, so your practice supports your needs — not against it.

Prefer to bring a friend? Duet and Trio sessions are a fun, cost-effective way to fast-track your progress together.

Personal Training

One-on-one guidance, built around your goals

Personal training gives you the same close attention our Pilates clients get — real personal guidance, with a focus on correct alignment and good form before anything else. It's a fully individualized program, not a generic template, so your session actually reflects your goals, your body, and where you're starting from.

We meet you where you are on your fitness journey, whether that means rebuilding strength and technique from the ground up or progressing an existing routine with real coaching behind it.

Bring a partner to split a duet session and train together.

PRIVATE SESSIONS

Single Session
$150
5 Pack — 2 month expiration
$700
Per session
$140

DUET SESSIONS (per person)

Single Session
$80
5 Pack — 2 month expiration
$375
Per session
$75

All private and duet sessions have a 24-hour cancellation policy

Interested in Group Classes instead of privates

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Group classes

 

group reformer Pilates

Classes use Balanced Body reformers, Pilates Chairs and a range of small props, kept to a maximum size of 10 so instructors can give individual corrections and enhancements — not just lead from the front of the room.

Every class scales to the level of challenge that's right for your body, so you can choose what works today and build from there.

group strength & conditioning

Small-group functional fitness and strength training classes for people who want real personal guidance — correct alignment, good form, and correct technique come before load or intensity.

We meet you where you are on your fitness journey and build the program that gets you where you want to be.

See Class Schedule & Pricing