Fitness Support for Park City Nordic Betties
Supporting Your Strongest Season Yet
Good Movement Studio is proud to partner with Park City Nordic Betties to help you build the strength, mobility, and injury prevention you need for your best time on the trails.
Whether you're new to Nordic skiing or returning for another season, the right fitness foundation makes all the difference. Our Pilates classes and personal training programs are designed to strengthen the muscles you use most—your core, legs, and stabilizers—while improving the balance and flexibility that keep you moving confidently through winter.
Exclusive Specials for Nordic Betties Members
We're offering special introductory packages for all Park City Nordic Betties participants:
Get Started Today
Group classes
3 Classes $75
1 Month Expiration
Private Training
3 Sessions $390
1 Month Expiration
Physical Therapy
3 Sessions $525
1 Month Expiration
Private Training Packages Build personalized strength with one-on-one Pilates or strength and conditioning sessions tailored to your skiing goals and fitness level.
Physical Therapy Services Address existing pain, recover from injury, or prevent common skiing issues before they sideline your season. Our licensed physical therapists help you move better and stay on the trails longer.
Group Classes Join our supportive classes—choose from Pilates or strength and conditioning sessions designed for active women at every experience level.
Why Cross-Training Matters
Nordic skiing demands full-body endurance, core stability, and injury-resilient joints. Our programs complement your time on the snow by:
Strengthening key muscle groups to improve your technique and endurance
Building core stability for better balance and power transfer
Improving flexibility and mobility to prevent common skiing injuries
Addressing pain or movement limitations before they become serious problems
Creating sustainable fitness habits that support you year-round
Get Started Today
Ready to feel stronger on the trails? Not sure where to start? Give us a call or text at 435-200-3226 —we'll help you find the right program and share details about our exclusive Park City Nordic Betties partnership specials.